When things get really busy or chaotic I find that I need to get really, really quiet.
Today was one of those days when I needed to just be by myself in the morning for a few hours. I knew that the rest of the day was going to pull my energy from me in spurts and bursts.
Do you recognize when you need to step away from the noise, chaos or busyness of your life? Do you listen to the messages you silently get from your body?
If you have trouble listening or don’t know how to, I’ll be glad to help you get on the path!
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